heather chafin, lpcc
Serving the New La Grange Location
Hi, I’m Heather, and I am a Licensed Professional Clinical Counselor. I understand how difficult it can be to reach out for help and I am honored to be a part of your life’s journey! I enjoy working with couples, teens and adults. Using a gentle, yet direct approach, I will work collaboratively with you to empower you to make positive changes in your life. Whether you are struggling with relationships, communication, depression or anxiety, I can help you identify barriers and provide you with the tools needed to successfully progress towards living a more rewarding life.
Through a collaborative therapeutic process, I provide support as you work to develop coping and communication skills that lead to establishing healthier relationships, manage work-life balances, improvement of symptoms of anxiety and depression, and become more resilient and adaptable to changes in your life. My specialities include marriage and couples counseling. I have completed Gottman Level 1 and 2 training. Additionally, through a person centered approach, I utilize CBT and DBT skills, motivational interviewing, and TF-CBT skills to address trauma, PTSD, depression, anxiety and relationship issues.
A little about me: I enjoy traveling and my family and I take road trips frequently. I daydream about living abroad someday! I love music and frequently attend concerts or music festivals. I am a foodie and enjoy trying new foods and learning about culture. The best part of being adventurous is being able to share these experiences with my family!