Life's Journey CounselingOct 8, 20203 minWhat is EMDR?EMDR is an acronym for an effective mental health therapy called Eye Movement Desensitization and Reprocessing.
Life's Journey CounselingSep 25, 20203 minSeptember is National Suicide Prevention and Awareness MonthSeptember is National Suicide Prevention and Awareness Month.
Life's Journey CounselingSep 24, 20202 minThe Beautiful Colors and Health Benefits of FallThe fall season is here! Let’s talk about a few health benefits of the fall season.