Certified Social Worker serving the 7400 New La Grange Rd. Suite 304 Location

Hi there! I’m Sydney, and I’m a Certified Social Worker, and my passion for helping others grew out of my own journey with mental health challenges as a teenager. Those experiences shaped who I am today and inspired me to dedicate my career to walking alongside others as they navigate life’s ups and downs. My goal is to bring compassion, understanding, and hope to every session.

 

My approach to therapy is person-centered and tailored to each individual. I draw from Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), CBT, Dialectical Behavioral Therapy (DBT), mindfulness, and strengths-based techniques to meet you where you are. I enjoy working with children, teens, and adults facing challenges such as anxiety, depression, ADHD, trauma, relationship concerns, and major life transitions.

 

In our work together, my priority is to create a warm, supportive space where you feel truly seen, heard, and valued without judgment. Together, we’ll explore new perspectives, build on your strengths, and move toward growth and healing with authenticity and empathy.

 

A bit about me: Outside the therapy room, you’ll often find me curled up with a good book—usually one that keeps me on the edge of my seat! I love scary movies, learning new hobbies (I will master crocheting someday), lifting weights, and connecting with people in meaningful ways.

 

I’m honored to be part of your healing journey and look forward to walking this path with you.