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Three teenagers outside talking at school

COUNSELING FOR TEENS

Support for teens navigating life’s changes

Adolescence can be overwhelming, and therapy offers teens a safe, judgment-free space to talk through what they’re feeling, build confidence, and learn healthy coping tools. We support teens in understanding themselves, managing stress, and navigating life at home, school, and with peers.

Schedule Appointment

Anxiety, panic, or social fears
Depression or mood changes
School stress or academic pressure
Friendships and peer relationships
Identity, self-esteem, and confidence
Family conflict or divorce
Trauma or past experiences
Screen time, boundaries, and motivation

Support Resources for Teen Mental Health

Phone with social media apps.

Phone with social media apps.

How to Take a Break from Social Media and Screens

We spend hours each day on our phones—scrolling, watching, refreshing. While social media and screens can offer connection, too much can...

Jul 24

Family of four relaxing, reading and on their phones.

Family of four relaxing, reading and on their phones.

Helping Teens Make Confident Choices

Teenagers are faced with numerous decisions, from their friendships to future plans. Building confidence in their choices is crucial for...

Jun 12

Teenagers talking outside at school

Teenagers talking outside at school

Encouraging Responsibility & Growth in Teenagers

Helping teenagers grow into responsible, independent individuals requires patience, guidance, and support. By fostering responsibility in...

May 15

Geometric pattern with circles

Meet our therapists that specailize in working with teenagers

LCSW

Licensed Clinical Social Worker

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