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depression

Find relief from depression

Depression can make even the simplest tasks feel overwhelming. We offer compassionate, goal-oriented therapy to help you understand your symptoms, break unhelpful patterns, and find relief. Together, we’ll build tools for coping, reconnecting with motivation, and creating a life that feels more balanced and fulfilling.

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Persistent sadness or emptiness
Low energy and motivation
Negative self-talk or low self-worth
Isolation or withdrawal
Sleep and appetite changes
Hopelessness or loss of interest
Navigating life transitions or burnout

Mental Health Resources for Depression

What is Bipolar I? Understanding the Condition and Its Impact

Bipolar I disorder is one of the two main types of bipolar disorder (the other being Bipolar II). It is distinguished by manic episodes that last for at least seven days or by manic symptoms that are so severe they require immediate hospital care. Depressive episodes often occur as well, typically lasting for at least two weeks. The mood swings are much more extreme than what someone without the disorder would experience, and they can interfere with various aspects of life, i

Dec 27, 2024