Mental Health Resources

We spend hours each day on our phones—scrolling, watching, refreshing. While social media and screens can offer connection, too much can...

Teenagers are faced with numerous decisions, from their friendships to future plans. Building confidence in their choices is crucial for...

Helping teenagers grow into responsible, independent individuals requires patience, guidance, and support. By fostering responsibility in...

Communication between parents and teenagers can be challenging. Differences in perspectives, emotions, and expectations often lead to...

Accountability is an important skill that helps teens take responsibility for their actions and decisions. While it’s often associated...

I remember the sharpness of her finger as it dug into my back. I held my breath as I heard the tense slow words, “I told you to stop...