Life's Journey CounselingDec 1, 20222 minAnger Management: Ways to Combat Your TemperDo you sometimes feel like your emotions control you? Do you find it hard to handle your emotions, specifically anger? For some, strong...
Life's Journey CounselingNov 15, 20222 minWhat is ADHD?ADHD, or Attention Deficit Hyperactivity Disorder, is a behavioral condition typically diagnosed during adolescence.
Life's Journey CounselingOct 18, 20223 minWhat is Emotionally Focused Therapy?Emotionally Focused Therapy is a humanistic approach to psychotherapy developed by Dr. Susan Johnson and Dr. Leslie Greenburg. EFT...