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Jumping into Fall: Seasonal Affective Disorder
As the leaves turn fiery shades of red and gold, there's no denying that autumn brings a sense of transformation. It's like the world is...

Life's Journey Counseling
Oct 3, 20232 min read


The Winter Blues or Seasonal Affective Disorder (SAD): What's the difference?
If you’ve ever felt the “winter blues” or the “holiday blues,” you’re not alone. The winter blues affects tens of millions of Americans...

Life's Journey Counseling
Dec 18, 20202 min read


What Is Depression?
Clinical depression, also called major depression, is a common mood disorder that affects hundreds of millions of people around the world.

Life's Journey Counseling
Nov 5, 20203 min read
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