Mental Health Resources

Parents that become the primary person responsible for managing the daily operation of the household are often referred to as the “default parent.” The default parent is typically the person who: Tracks schedules and appointments Remembers school deadlines and activities Coordinates childcare Manages household routines Monitors emotional needs within the family Handles ongoing planning and follow-up tasks Over time, this level of responsibility can contribute to chronic stres

Communication between parents and teenagers can be challenging. Differences in perspectives, emotions, and expectations often lead to...

Accountability is an important skill that helps teens take responsibility for their actions and decisions. While it’s often associated...

I remember the sharpness of her finger as it dug into my back. I held my breath as I heard the tense slow words, “I told you to stop...