Mental Health Resources

We spend hours each day on our phones—scrolling, watching, refreshing. While social media and screens can offer connection, too much can...

Social media is present in every aspect of our life. When you go to interview for a job, recruiters typically ask for a link to your LinkedIn account. As you hop on Facebook or Instagram, you immediately are able to see photos of your friend’s vacation trip or a family member’s updated status for the day.