Many people find it difficult to talk about life’s emotional challenges. As human beings, we all have “stuff.” Being weighed down with so much, “stuff,” hinders your personal growth. We have been there too. And now, as therapists, we are here to help.
Your mental health directly affects your physical health. Just like your annual physical exam, taking care of your mental health is just as important. Let us provide you with the validation and support you need. Life's Journey Counseling offers safe, judgment-free care in a therapeutic environment.
As a diverse group of therapists, we are passionate about helping those who allow us to walk with them on their unique path. We specialize in helping people from different walks of life. Life’s Journey Counseling can help you with anxiety, depression, relationships, grief, and loss. We can help you cope, process, and move past trauma. Let us provide you with a safe, supportive space so you can learn healthy ways to manage daily stress.
Together we can find positive solutions that help you grow.
“It does not matter how slowly you go
so long as you do not stop.”
Life’s Journey Counseling provides therapy for children ages 3 years old and up who are struggling with ADHD, Depression, Anxiety, Trauma, or Divorced Parents. We serve Domestic Violence Survivors and any child who is needing support. We use a variety of modalities to reach children of any age to manage their struggles and help them heal. Modalities include but are not limited to: Art Therapy, Music, Movement, Dialectical Behavioral Therapy (DBT), Eye Movement Desensitization Therapy (EMDR), Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), and Sensory Tools.
Everyone’s journey is unique. We help all people on their journey to healing so they can move forward in life. We work with adults who struggle with Anxiety, Depression, ADHD, OCD, Trauma, PTSD, Grief and Loss, Anger Management, and Relationships. We specialize in a variety of treatment tools including Dialectical Behavioral Therapy (DBT), Eye Movement Desensitization Therapy (EMDR), Cognitive Behavioral Therapy (CBT), Motivational Interviewing, and Strength-Based Therapy.
It can be difficult to understand the world of a teenager. Life’s Journey Counseling specializes in working with teens who are struggling with Anxiety, Depression, Anger, Low Self-Esteem, Trauma, Grief and Loss, Relationships, and Adulting. Modalities that we use include Dialectical Behavioral Therapy (DBT), Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization Therapy (EMDR), Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), Art Therapy, and Strength-Based Therapy.
Although I am a work in progress, because of my perseverance,
my journey with Life’s Journey Counseling has taken me from
a desperate soul to a beautiful life!