Jasreen Singh Dec 19, 20235 minBullying: Where it happens and its mental health effectsI remember the sharpness of her finger as it dug into my back. I held my breath as I heard the tense slow words, “I told you to stop...
Jasreen Singh Dec 18, 20236 minBorderline Personality Disorder: Signs, causes and treatment optionsAdolph Stern, a psychoanalyst and psychiatrist, who in 1938 identified a group of patients as “between,” neurotic and psychotic, coined...
Life's Journey CounselingNov 1, 20232 minNavigating the Rollercoaster of Anxiety: Strategies for a Healthier YouToday, we're going to tackle something that affects more people than you might think – anxiety. It's like that uninvited guest at your...